Helping You Recover From Anorexia and/or Bulimia
The following free resources are available for your use. Email addresses submitted are kept private, you will not receive emails from anyone else. You can unsubscribe at any time.
Join my facebook group “EFT Tapping - Helping You With Your Eating Disorder”.
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10 Steps To Feeling Better About Yourself
Want to feel better about yourself? Feel good enough? Stop beating yourself up? Stop comparing yourself to others? This is the key to recovery and is totally possible.
To find out more, click here
Subscribe to my YouTube Channel
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Need some inspiration, motivation, encouragement and support right now? Download my collage of inspirational quotes, guidance and advice.
Tapping On The Fear of Doing Something Different
Do you have a fear of recovery based on gaining weight, losing your identity, losing your control and your safety net and so many other fears? Are these fears stopping you from reaching out for help or engaging?
Help is available, click here
7 Things I Needed To Do Before I Felt Completely Free of Ana (Anorexia)
Want to know exactly what I did to become free of anorexia, so that I became free of anxiety, that voice in my head, and I felt relaxed about myself AND my body? Click here