Kiss Goodbye to Ana

07518 053311

Helping You Recover From Anorexia and/or Bulimia

Free Resources

The following free resources are available for  your use. Email addresses submitted are for the purpose stated below only, you will not receive spam from me or anyone else.  You can unsubscribe at any time.

Facebook group “EFT Tapping - Helping You With Your Eating Disorder”.

Click here to join

10 Steps To Feeling Better About Yourself

Want to feel better about yourself?  Feel good enough?  Stop beating yourself up?  Stop comparing yourself to others?  This is the key to recovery and is totally possible.

To find out more, click here

Subscribe to my YouTube Channel

Click here to subscribe

Inspiration Board

Need some inspiration, motivation, encouragement and support right now?  Download my collage of inspirational quotes, guidance and advice.

To find out more, click here

Tapping On The Fear of Doing Something Different

Do you have a fear of recovery based on gaining weight, losing your identity, losing your control and your safety net and so many other fears?  Are these fears stopping you from reaching out for help or engaging?

Help is available, click here

7 Things I Needed To Do Before I Felt Completely Free of Ana (Anorexia)

Want to know exactly what I did to become free of anorexia, so that I became free of anxiety, that voice in my head, and I felt relaxed about myself AND my body? Click here